Health

Career MakeoversFitnessFoodHealthWellness

How lifestyle coach Klaudia Kaliisa turned a personal challenge into ...

The illusion that we do not have enough qualification to chase our dreams has denied the world of great inventions, ...
HealthWellness

How to survive in the post Covid-19 lock down work ...

As the lock down eases and we are allowed to go back to our workplaces, being in contact with more ...
Column SquadHealthNCD

The cost of containing COVID 19 in Uganda

In the best of times, some 16 Ugandan women die every day from pregnancy related problems.  They bleed to death, ...
HealthInspirationPowerhouseTrend settersUncategorized

Cancer survivor becomes first woman to swim Channel four times ...

Sarah Thomas proves what fellow athlete Eliud Kipchoge believes; no human is limited. The 37-year-old ultramarathon swimmer and breast cancer ...
FitnessHow We Made ItInspirationLifeLifestylePioneersPowerhouseTrend settersWellness

Cissy Nansere’s balancing act

Cissy Nansere is one of the most fearless and agile yogis in Uganda. The 26-year-old yoga instructor, is popular on ...
CareersEating outHealthHow We Made ItPioneersTrend setters

Elamin the Kwenu proprietor making healthy eating a trendy option

Nuba Elamin is the woman behind popular healthy food joint Kwenu Juice & Salad bar found on Kenneth Dale, off ...
DietHealthRecipes

Turmeric Lemonade: The anti-depressant drink you should be drinking

A new study from the UCLA Brain Injury Research Center now reveals that one can treat depression successfully with turmeric. ...
DietFitnessFoodHealthLifestyle

The Juice Cleanse: Experts Separate Fact From Fiction

It seems that just about every month we hear of a new diet craze. Juicing, raw diet, Aktins, Weight Watchers, ...