Diet

DietHealthRecipes

Turmeric Lemonade: The anti-depressant drink you should be drinking

A new study from the UCLA Brain Injury Research Center now reveals that one can treat depression successfully with turmeric. ...
DietFitnessFoodHealthLifestyle

The Juice Cleanse: Experts Separate Fact From Fiction

It seems that just about every month we hear of a new diet craze. Juicing, raw diet, Aktins, Weight Watchers, ...
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Delicious Drinks That Melt Stubborn Belly Fat Too

It is extremely difficult to shake belly fat and even harder if you have gone through pregnancy. But sticking to ...
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Drew & Jac’s Offers You The Best Smoothies In Kampala

  If you’re into the healthy lifestyle, the place you need to check out is  Drew & Jac’s on Forest ...
DietFitnessHealth

Effortless Ways To Stay Healthy

Every day we are bombarded with a new diet, fitness routine or pill that promises to guarantee all round good ...
DietHealth

Drinking Too Much Water Can Be Harmful

Drinking six to eight glasses of water can we’ve long been told, boost concentration,  give us a better complexion and ...