How to Wake Up with More Energy On Less Sleep
How sleep affects our biology is significantly influenced by our beliefs about the amount of sleep we need. Essentially, how we feel upon waking up is not just a result…
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Lifestyle
33 posts
Tips and expert advice about home management, aging, style , diet, fitness and everything else that will make life healthier and happier.
A millennial’s journey to a perfect marriage
As children, we often envision a perfect future with the love of our lives, fueled by the fairy tales and historical narratives we have been fed. This idealized notion of…
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Erina’s Manifesto for Women Claiming Their Seat at the Tech Table
My journey began with the gift of freedom of choice from my parents. At a time when parents typically picked careers for their children, mine never dictated my path. “If…
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Finding My Way After Forty
The day I turned forty, I wept. That morning, I had taken extra care with my outfit and makeup and as I stood admiring myself in the professionally-lit full length…
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How to Treat Your Underwear Like Royalty: Expert Tips for Folding, Storing and Organizing
Fresh, clean underwear, can we talk about it for a moment? It is one of those small but delightful pleasures in life, like the perfect cup of coffee or a…
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How Many Pairs of Underwear Does a Woman Actually Need?
When it comes to underwear, how much is enough? Sure, you probably have your favorite pairs you reach for every day (we all do), but how many should you actually…
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How Long Should You Really Keep Your Bras and Panties?
You know that well-loved pair you keep hanging on to? The one that is slowly losing its shape? It might be time to let go. But just how long should…
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The art of claiming your throne: Lessons from Miss Uganda
In a culture obsessed with flash, trendiness and superficiality, the pursuit of essence; of timelessness and vision often gets unappreciated. To live without superficiality, without chasing trends, is not only…
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The Art of Makeup Storage: Organizing Your Beauty Essentials for Maximum Joy
Makeup has long evolved from a simple quick fix to an essential part of our daily routines. It is no longer just about a swipe of powder or lipstick; today,…
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Secrets to the Ideal Kitchen: A Guide to Effortless Function and Joyful Cooking
The perfect kitchen is not just a space where meals come together, it is a place where cooking feels like an enjoyable, almost effortless experience. With the right design and…
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