Diet

AdultingBeautyDietHealthLifestylePersonal GrowthShetales Views: 832

How I lost over 70 kgs in 12 months

Hadasa Were is so glamorous, so fit that you would never guess just a few months ago she was one of those overweight women that people never give a second glance.

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BeautyDietHealthLifestyle Views: 1,998

Daily Habits That Are Aging You Faster

Since getting older is an extremely slow and gradual process how you spend every minute will determine whether you are vibrant, strong or you are degrading fast and looking older than you really are.

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DietLifestyle Views: 1,013

Delicious Drinks That Melt Stubborn Belly Fat Too

It is extremely difficult to shake belly fat and even harder if you have a hectic schedule that does not allow you to work out regularly and eat healthy nutritious food. But what if you could just drink your fat away?

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