Beating cancer taught me the value of embracing life to the fullest
What if the things you fear most actually did come true? You have probably heard of the popular saying that most things we worry about...
What if we already have the things we are looking for?
The day I turned forty, I wept. That morning, I had taken extra care with my outfit and makeup and as I stood admiring myself in the...
Why Traditional Affirmations Often Fail and How to Create Effective Ones
For decades, many self-help experts and gurus have promoted affirmations as a key to achieving personal success. However, there are two...
What Got You Here Won’t Get You Where You Want To Go
A person’s mindset is often the most significant factor in determining their results. Mindset encompasses the beliefs, attitudes, and...
How to Wake Up with More Energy On Less Sleep
How sleep affects our biology is significantly influenced by our beliefs about the amount of sleep we need. Essentially, how we feel upon...
Transform Your Work Habits for Enhanced Productivity
How often have you sat at your computer, determined to get work done, only to find yourself ensnared in a rabbit hole of social media...
The underrated power of personal growth plan
Hedgehogs are often seen as adorable little creatures, while foxes are renowned for their cunning. If given the choice, you might prefer to...
Creating a Calm and Relaxing Bedroom
Decorating a bedroom involves more than just aesthetic choices; it is about crafting a sanctuary that promotes relaxation and ensures a...
A Millennial’s Journey To A Perfect Marriage.
As children, we often dream of a perfect future with the love of our lives, fueled by the fairy tales and historical narratives we have...
Should One Generation Sacrifice Itself For The Next?
When faced with community issues, many of us opt for the less stressful path of avoidance. We deceive ourselves by believing that if...